Simply Happy
On the Ted Radio Hour “Simply Happy”, Daniel Gilbert, a Harvard psychologist explains that we are all hard wired to be happy because our...
Loneliness May Be Bad For Your Heart
According to a New York Times article, loneliness may be bad for your heart in a very literal sense. The findings indicate that social...
When Parents Have a Favorite Child
A very interesting article in the New York Times about parents choosing a favorite child. Whether not being favored, or perceiving...
Greenery (or Even Photos of Trees) Can Increase Our Happiness
Interesting study written up in the New York Times found that being in nature or even looking at pictures of nature can increase our...
Study Shows Meditation Before Running as Effective Treatment for Depression
The New York Times highlighted a study in Translational Psychiatry that found that individuals diagnosed with depression experienced a...
Short Answers to Hard Questions About Postpartum Depression
Brief answers to important questions on the topic of postpartum depression. This is such an important article and area of focus. As many...
Science Proves: To Be More Resilient You Have to Listen to Your Body
An interesting article in the New York Times highlights a study that potentially answers the question of why some people are more...
