Remarkable Story of Grief and Devotion
The lengths we go for the ones we love can be astounding. Individuals willing to dive to the depths of murky oceans in the hopes of...
The Art of Embracing Rejection
I stumbled across this article on Psychology Today by Douglas T. Kenrick Ph.D. and found it to be a compelling read. Embracing rejection...
The Case for Antidepressants
The debate about the efficacy of antidepressants is ongoing with Peter D. Kramer making a strong argument in favor of them. This book...
When Abuse Is Psychological - Coercive Control
It can be difficult to identify abuse when there aren't physical signs to prove it. This New York Times article highlights how serious of...
Talking to Kids About Racial Violence
In the wake of the recent shootings of African American men by police and the death of police officers in Dallas and Baton Rouge,...
The Good Things About Being Sad
I am particularly excited about sharing this article. So often when we find ourselves sad, or in a bad mood or funk, (I am careful not to...
HBO Documentary: Suited
Unlike other posts where I discuss interesting articles, this time I want to focus on a documentary film I recently saw on HBO. "Suited",...
Investigating the Minds of Mass Killers
In this time following the Orlando shooting, a lot of media coverage is focusing on the killer's involvement with ISIS. In previous...
The Powerful Letter The Stanford Survivor Read Aloud To Her Attacker
I hesitated whether to post this extremely powerful letter because I want this blog to be a therapeutic space and don’t want the content...
"Is therapy right for me? I don't even know what's wrong with me."
It is my experience that people often feel the need to know what is wrong first in order to seek the help they require. This makes sense,...
