Choices, Elections & Therapy
On election day, it feels right to talk about choices. When they come in ballot form, with the options laid out clearly in front of us,...
What Is Narcissism?
"Narcissist" is a popular term of day-to-day speech. It's not only used to describe people with an inflated sense of self or entitlement,...
Don't Say "Sorry" Say "Thank You"
I received this gem and felt that it was something I needed to share. So many of us are caught up in apologizing for things we don't WANT...
Depiction of Jealousy
I was intrigued by the cover of the latest issue of Psychology Today featuring the article: "Jealousy What It Really Tells You", however,...
Kids: Behavioral Problems or Poor Sleep?
With autumn's leaves in their full glory, summer can feel like a distant memory, yet some parents still struggle with regaining control...
What Our Sons Are Learning From Donald Trump
I am wary to have the first post on this blog be on the topic of Donald Trump, because we all know that he is not worthy of the honor....
Guide to Meditation
The New York Times published a great guide to meditation that explains the how to, with guided meditations incorporated within the guide....
Growing Older, Getting Happier
Recent research points to happiness increasing with age, with elderly people experiencing more happiness than their younger counterparts....
Learning from Autism: No One is Broken
A valuable practice when relating to others is to ask this father's essential question: “But what if no one is broken? Then what are you...
Dropping Transgender Identity From List of Mental Disorders
In this day and age it's surprising that transgender identity has not yet been removed from the list of mental disorders. Despite general...
