Choices, Elections & Therapy
On election day, it feels right to talk about choices. When they come in ballot form, with the options laid out clearly in front of us,...
Growing Older, Getting Happier
Recent research points to happiness increasing with age, with elderly people experiencing more happiness than their younger counterparts....
"Is therapy right for me? I don't even know what's wrong with me."
It is my experience that people often feel the need to know what is wrong first in order to seek the help they require. This makes sense,...
Loneliness May Be Bad For Your Heart
According to a New York Times article, loneliness may be bad for your heart in a very literal sense. The findings indicate that social...
Study Shows Meditation Before Running as Effective Treatment for Depression
The New York Times highlighted a study in Translational Psychiatry that found that individuals diagnosed with depression experienced a...
Short Answers to Hard Questions About Postpartum Depression
Brief answers to important questions on the topic of postpartum depression. This is such an important article and area of focus. As many...
